Feed Me Bubbe Episode #7 Sponge Cake Closed Captioned by Project ReadOn

September 142009

Closed Caption and Subtitles for the Deaf and Hard Hearing Community provided by Project ReadOn.

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Since Yom Tov is fast approaching here is a great cake desert you can add to the end of the meal.

Duration : 0:10:31

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Double Orange Scones and Easy Devonshire Cream

September 142009

Recipe from Regina’s Tea Time.
Double Orange Scones:
Mix 2Cups Flour, 3TBS sugar, 2&1/2 tsp baking powder , & 2tsp orange zest. Then add 1/4 cup room Temp Margarine to flour mixture. Finally add 1 egg, 1/2 cup drained – chopped mandarin oranges and 1/3 cup of skim milk. stir all ingredients until it pulls from the sides of the bowl. Place on cookie sheet and kneed lightly. Place on pan and pat into 8 inch corcle and cut into 8 wedges. baste with egg white and sprinkle sugar on top and Bake at 400 for 15 minutes. Serve and eat.
[this is a base recipe and you can add more or less sugar or use a sugar substitute- make the recipe yours]

Easy Devonshire Cream:
mix 1cup heavy whipping cream, 1/4 tsp of cream of tartar, 1/4 cup powdered sugar, 1/2 tsp vanilla.
beat until firm and peaks then refrigerate and serve.

Enjoy:)

Duration : 0:8:29

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Healthy Cooking – Chicken & Vegetable Pie

September 22009

If you cook this into a pie with pastry, pre-heat your oven to 200C or 400F (or whatever the pastry manufacturer recommends, if it’s store bought) and cook till the pastry browns which would be around 20-30mins.

If you don’t want to use pastry you can serve it on rice, couscous or place the filling into a pie dish and top with mashed potatoes and a sprinkling of cheese. Enjoy!

PER SERVE (including the pastry) – Serves 6

Calories 242 cals
Protein 25g
Total Fat 7g
Sat Fat 3g
Fibre 2g
Sodium 360mg

INGREDIENTS
1 small onion, chopped
1 leek, sliced
1 carrot, sliced
3 cloves garlic, chopped
500g skinless chicken breast
10 button mushrooms, sliced
1 1/2 cups trim/skim milk
3 tablespoons flour
2 tsp chicken stock (either powder or liquid)

Duration : 0:8:58

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How to make Panna Cotta

August 242009

Nicko makes you a healthy dessert!

http://au.youtube.com/user/GrahamAndFriends

Ingredients (serves 4)

1 cup skim milk
2 cinnamon sticks
2 cups 99% fat-free diet vanilla yoghurt
1/4 cup boiling water
1 tablespoon gelatine powder
2 passionfruit, halved

Nutrition information (per serve)

Energy
389kJ or 93 calories

Duration : 0:7:19

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Low Fat Banana Bread

August 212009

1/4 Butter
1/4 applesauce
2 eggs
2t. skim milk
3/4c light brown sugar
2-3 med bananas
1 3/4c flour
2t. baking powder
1/2t baking soda
1/4t salt

bake at 350F for 55-60 mins

Duration : 0:4:36

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Wine and Dine on a Dime #1: Spaghetti with Turkey Meatballs and St. Francis Red

August 122009

Hosts Tara (sommelier) and Sasha (chef) bring you a cheap, delicious meal complete with a wine pairing for everyone looking to stretch their dollar but not skimp on enjoyment. For $7 per person, we created a meal for four of Spaghetti with Turkey Meatballs and St. Francis Red. The recipe can be found below:

Spaghetti and Turkey Meatballs Recipe

Ingredients:
12 ounces dry spaghetti
1 large onion
6 cloves garlic
1 ¼ lbs. lean ground turkey
¾ cup breadcrumbs
½ cup skim milk
1 cup Italian flat leaf parsley
4-6 springs oregano
½ cup shaved parmesan plus more for serving
28 oz. can chopped tomatoes, preferably with paste added
Salt and pepper to taste
Olive oil
Wine (optional)

Instructions:

Begin by dicing onion and garlic.

In a pot large enough to hold sauce and meatballs, heat 2-3 tablespoons olive oil over medium-high heat. Add onion and sauté until almost translucent. As onions begin to caramelize, add garlic and season lightly with salt.

Continue cooking until golden brown.

In a large bowl, combine milk and breadcrumbs, mixing to create a paste that resembles oatmeal or dumpling dough. Add parmesan cheese.

Add half of caramelized onions and garlic to breadcrumbs, reserving other half for sauce.

Return unwashed onion pan to low heat, add can of chopped tomatoes and a splash of the wine youll be drinking with your meal. Season with salt and pepper and allow to simmer while you prepare the rest of the meal.

Chop parsley and oregano and add to breadcrumb mixture.

Season with salt and pepper.

Add turkey to breadcrumb mixture and combine well.

Form turkey into medium sized balls, about two inches in diameter.

While forming meatballs, bring a large pot of water to a boil. Add salt and olive oil and cook spaghetti according to package instructions. Drain.

While spaghetti is cooking, heat another large pot or skillet over medium-high heat. Add 1-2 tablespoons olive oil or spray pan with cooking spray and place meatballs in a single layer in the pan. Cook on all sides until golden brown and firm to the touch, approximately 12-15 minutes.

Add drained spaghetti and meatballs to tomato sauce.

Toss to coat well.

Serve with additional shaved parmesan.

Enjoy!

Duration : 0:5:56

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Chocolate Self Saucing Pudding

August 122009

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This is my recipe for “Chocolate Self Saucing Pudding” – a deliciously decadent dessert to kick start the New Year! Happy 2008 People!

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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:

1 1/2 Cups of Self Raising Flour
2 Tbspn Cocoa Powder
2/3 Cup Sugar
1 Egg
1 Cup Skim Milk
2 Tbspn Melted Margarine

SAUCE:

1 1/4 Cups Boiling Water
1/2 Cup Sugar
2 Tbspn Cocoa Powder

Preperation Time: 5-10 minutes
Cooking Time: 30-45 minutes

Duration : 0:6:56

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coffee frapée

July 282009

Best frozen coffee drinks in the world and low in calories!
For more recipes go to www.coffeecooks.com
Recipe from the book Passion for Coffee winner of the 2008 Silver Medal of the IP Cookbook Awards

Almond
1 1/2 teaspoons Amaretto-flavored freeze-dried instant coffee
1/4 cup fat-free evaporated milk
1/4 cup skim milk
2 packets artificial sweetener
1 tablespoon Caramelized Almonds
1 cup crushed ice

Duration : 0:1:25

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How to make Lasagna

July 282009

Nicko makes homemade Lasagna!

Request from Tori
http://au.youtube.com/user/ToriLov

Ingredients: (serves 8)

2 teaspoons olive oil
1 large onion finely chopped
2 carrots peeled and finely chopped
2 celery sticks, finely chopped
1 zucchini finely chopped
1 tbs garlic paste
500g or 1lb of lean beef mince
2 cans crushed tomatoes
1 and ½ cups beef stock
2 tbs tomato paste
2 tsp dried oregano
Instant Lasagna sheets

Cheese Sauce:

1/3 cup cornflour
3 cups skim milk
100g cheddar cheese grated

Nutrition per serve:

Energy:

1885KJ or 450cal per serve

Duration : 0:9:54

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